Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 72g | 234kcal | 22.1g | 39.8g | 0.7g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 8.3g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.4g | 1.2kcal | 0g | 0.2g | 0g | 0.1g | |
Nokkonen | 0.4g | 0.2kcal | 0g | 0g | 0g | 0g | |
Fiber husk (1rkl=10g) | 12g | 1.2kcal | 0.2g | 0g | 0.1g | 9.9g | |
Sipulijauhe (Santa maria), annos 1g | 8.3g | 32kcal | 0.8g | 6.8g | 0g | 0g | |
Kananmuna kuoreton | 136g | 195kcal | 17.1g | 0.4g | 14g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 632g | 1738kcal | 107.5g | 0g | 145.4g | 0g | |
Annoskoko tuplana | 1740g | 4402kcal | 295.4g | 94.4g | 320.4g | 20g | |
Valittu annoskoko | 870g | 2201kcal | 147.7g | 47.2g | 160.2g | 10g | |
Annoskoko puolitettuna | 435g | 1101kcal | 73.9g | 23.6g | 80.1g | 5g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.1g |