Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni | 300g | 45kcal | 6.9g | 1.8g | 1.5g | 4.5g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Purjosipuli | 90g | 21kcal | 1.6g | 2.2g | 0.2g | 1.9g | |
Parsakaali brokkoli | 188g | 66kcal | 8.7g | 3.7g | 0.6g | 4.7g | |
Inkivääri, tuore, silputtu | 15g | 12kcal | 0.3g | 2.7g | 0.1g | 0.3g | |
Valkosipuli | 15g | 16kcal | 1.2g | 2.4g | 0.1g | 0.3g | |
Oivariini, 60 (100g) | 15g | 83kcal | 0.2g | 0.2g | 9g | 0g | |
Pirkka kasvisrasvasekoite 7%, 2dl purkki | 300g | 255kcal | 4.2g | 13.2g | 21g | 0.9g | |
Sitruunamehu, laimentamaton | 30g | 6.3kcal | 0.1g | 0.5g | 0g | 0g | |
Paprika, punainen | 180g | 46kcal | 1.6g | 8.3g | 0.7g | 3.6g | |
Arla Apetina 8% feta | 150g | 225kcal | 24g | 6g | 12g | 0g | |
Annoskoko tuplana | 3168g | 1551kcal | 97.6g | 82g | 90.4g | 32.4g | |
Valittu annoskoko | 1584g | 775kcal | 48.8g | 41g | 45.2g | 16.2g | |
Annoskoko puolitettuna | 792g | 388kcal | 24.4g | 20.5g | 22.6g | 8.1g | |
Arvot/100g | 100g | 49kcal | 3.1g | 2.6g | 2.9g | 1g |