Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni | 400g | 60kcal | 9.2g | 2.4g | 2g | 6g | |
Vesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Purjosipuli | 120g | 28kcal | 2.2g | 2.9g | 0.2g | 2.5g | |
Parsakaali brokkoli | 250g | 88kcal | 11.5g | 4.9g | 0.7g | 6.2g | |
Inkivääri, tuore, silputtu | 20g | 16kcal | 0.4g | 3.6g | 0.2g | 0.4g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Oivariini, 60 (100g) | 20g | 110kcal | 0.2g | 0.2g | 12g | 0g | |
Pirkka kasvisrasvasekoite 7%, 2dl purkki | 400g | 340kcal | 5.6g | 17.6g | 28g | 1.2g | |
Sitruunamehu, laimentamaton | 40g | 8.4kcal | 0.1g | 0.6g | 0g | 0g | |
Paprika, punainen | 240g | 62kcal | 2.2g | 11g | 1g | 4.8g | |
Arla Apetina 8% feta | 200g | 300kcal | 32g | 8g | 16g | 0g | |
Annoskoko tuplana | 4220g | 2066kcal | 130g | 109g | 120.4g | 43g | |
Valittu annoskoko | 2110g | 1033kcal | 65g | 54.5g | 60.2g | 21.5g | |
Annoskoko puolitettuna | 1055g | 517kcal | 32.5g | 27.3g | 30.1g | 10.8g | |
Arvot/100g | 100g | 49kcal | 3.1g | 2.6g | 2.9g | 1g |