Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni | 501g | 75kcal | 11.5g | 3g | 2.5g | 7.5g | |
Vesi | 501g | 0kcal | 0g | 0g | 0g | 0g | |
Purjosipuli | 150g | 34kcal | 2.7g | 3.6g | 0.3g | 3.2g | |
Parsakaali brokkoli | 313g | 110kcal | 14.5g | 6.1g | 0.9g | 7.8g | |
Inkivääri, tuore, silputtu | 25g | 20kcal | 0.5g | 4.5g | 0.2g | 0.5g | |
Valkosipuli | 25g | 27kcal | 2g | 4.1g | 0.2g | 0.5g | |
Oivariini, 60 (100g) | 25g | 138kcal | 0.3g | 0.3g | 15g | 0g | |
Pirkka kasvisrasvasekoite 7%, 2dl purkki | 501g | 425kcal | 7g | 22g | 35g | 1.5g | |
Sitruunamehu, laimentamaton | 50g | 11kcal | 0.2g | 0.8g | 0g | 0.1g | |
Paprika, punainen | 300g | 77kcal | 2.7g | 13.8g | 1.2g | 6g | |
Arla Apetina 8% feta | 250g | 375kcal | 40g | 10g | 20g | 0g | |
Annoskoko tuplana | 5280g | 2585kcal | 162.8g | 136.4g | 150.6g | 54.2g | |
Valittu annoskoko | 2640g | 1292kcal | 81.4g | 68.2g | 75.3g | 27.1g | |
Annoskoko puolitettuna | 1320g | 646kcal | 40.7g | 34.1g | 37.7g | 13.6g | |
Arvot/100g | 100g | 49kcal | 3.1g | 2.6g | 2.9g | 1g |