Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 1052g | 1512kcal | 168.3g | 0g | 93.6g | 0g | |
Suola, annos 3g | 5g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Creme Bonjour Yrttitarha | 200g | 600kcal | 6.8g | 12.2g | 58g | 0g | |
Tilli, tuore | 120g | 36kcal | 4.4g | 1.1g | 1g | 2.5g | |
Annoskoko tuplana | 2756g | 4301kcal | 359.2g | 27.4g | 305.2g | 5.6g | |
Valittu annoskoko | 1378g | 2151kcal | 179.6g | 13.7g | 152.6g | 2.8g | |
Annoskoko puolitettuna | 689g | 1075kcal | 89.8g | 6.9g | 76.3g | 1.4g | |
Arvot/100g | 100g | 156kcal | 13g | 1g | 11.1g | 0.2g |