Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 263g | 377kcal | 42g | 0g | 23.4g | 0g | |
Suola, annos 3g | 1.2g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.2g | 0.7kcal | 0g | 0.1g | 0g | 0.1g | |
Creme Bonjour Yrttitarha | 50g | 150kcal | 1.7g | 3g | 14.5g | 0g | |
Tilli, tuore | 30g | 9kcal | 1.1g | 0.3g | 0.2g | 0.6g | |
Annoskoko tuplana | 688g | 1074kcal | 89.6g | 6.8g | 76.2g | 1.4g | |
Valittu annoskoko | 344g | 537kcal | 44.8g | 3.4g | 38.1g | 0.7g | |
Annoskoko puolitettuna | 172g | 269kcal | 22.4g | 1.7g | 19.1g | 0.4g | |
Arvot/100g | 100g | 156kcal | 13g | 1g | 11.1g | 0.2g |