Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Silakkafilee | 525g | 755kcal | 84g | 0g | 46.7g | 0g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Creme Bonjour Yrttitarha | 100g | 300kcal | 3.4g | 6.1g | 29g | 0g | |
Tilli, tuore | 60g | 18kcal | 2.2g | 0.5g | 0.5g | 1.3g | |
Annoskoko tuplana | 1376g | 2147kcal | 179.4g | 13.6g | 152.4g | 2.8g | |
Valittu annoskoko | 688g | 1074kcal | 89.7g | 6.8g | 76.2g | 1.4g | |
Annoskoko puolitettuna | 344g | 537kcal | 44.9g | 3.4g | 38.1g | 0.7g | |
Arvot/100g | 100g | 156kcal | 13g | 1g | 11.1g | 0.2g |