Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Öljyt, rypsiöljy, 5 g, 1 tl | 25g | 225kcal | 0g | 0g | 25g | 0g | |
Valkosipuli | 13g | 15kcal | 1.1g | 2.2g | 0.1g | 0.3g | |
Jauhelihamauste, annos 15g | 42g | 1.3kcal | 0g | 0.4g | 0.4g | 0g | |
Valkopippuri | 10g | 28kcal | 1g | 4.2g | 0.2g | 2.6g | |
Mustapippuri | 10g | 28kcal | 1.1g | 3.8g | 0.3g | 2.7g | |
Suola, annos 3g | 8.3g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Valio) | 334g | 154kcal | 10.7g | 16g | 5g | 0g | |
Kananmuna, omega, 1 kpl | 184g | 239kcal | 24g | 0.6g | 15.2g | 0g | |
Korppujauho | 83g | 305kcal | 8.7g | 62.5g | 0.9g | 4.4g | |
Paistijauheliha 10% | 1251g | 2127kcal | 250.2g | 0g | 125.1g | 0g | |
Annoskoko tuplana | 3920g | 6243kcal | 593.6g | 179.4g | 344.4g | 20g | |
Valittu annoskoko | 1960g | 3122kcal | 296.8g | 89.7g | 172.2g | 10g | |
Annoskoko puolitettuna | 980g | 1561kcal | 148.4g | 44.9g | 86.1g | 5g | |
Arvot/100g | 100g | 159kcal | 15.1g | 4.6g | 8.8g | 0.5g |