Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Öljyt, rypsiöljy, 5 g, 1 tl | 3.1g | 28kcal | 0g | 0g | 3.1g | 0g | |
Valkosipuli | 1.7g | 1.8kcal | 0.1g | 0.3g | 0g | 0g | |
Jauhelihamauste, annos 15g | 5.2g | 0.2kcal | 0g | 0.1g | 0.1g | 0g | |
Valkopippuri | 1.3g | 3.5kcal | 0.1g | 0.5g | 0g | 0.3g | |
Mustapippuri | 1.3g | 3.5kcal | 0.1g | 0.5g | 0g | 0.3g | |
Suola, annos 3g | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Valio) | 42g | 19kcal | 1.3g | 2g | 0.6g | 0g | |
Kananmuna, omega, 1 kpl | 23g | 30kcal | 3g | 0.1g | 1.9g | 0g | |
Korppujauho | 10g | 38kcal | 1.1g | 7.8g | 0.1g | 0.6g | |
Paistijauheliha 10% | 156g | 266kcal | 31.3g | 0g | 15.6g | 0g | |
Annoskoko tuplana | 490g | 780kcal | 74g | 22.6g | 42.8g | 2.4g | |
Valittu annoskoko | 245g | 390kcal | 37g | 11.3g | 21.4g | 1.2g | |
Annoskoko puolitettuna | 123g | 195kcal | 18.5g | 5.7g | 10.7g | 0.6g | |
Arvot/100g | 100g | 159kcal | 15.1g | 4.6g | 8.7g | 0.5g |