Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Öljyt, rypsiöljy, 5 g, 1 tl | 5.6g | 51kcal | 0g | 0g | 5.6g | 0g | |
Valkosipuli | 3g | 3.3kcal | 0.2g | 0.5g | 0g | 0.1g | |
Jauhelihamauste, annos 15g | 9g | 0.3kcal | 0g | 0.1g | 0.1g | 0g | |
Valkopippuri | 2.3g | 6.4kcal | 0.2g | 1g | 0g | 0.6g | |
Mustapippuri | 2.3g | 6.3kcal | 0.2g | 0.9g | 0.1g | 0.6g | |
Suola, annos 3g | 1.9g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Valio) | 75g | 35kcal | 2.4g | 3.6g | 1.1g | 0g | |
Kananmuna, omega, 1 kpl | 41g | 54kcal | 5.4g | 0.1g | 3.4g | 0g | |
Korppujauho | 19g | 69kcal | 2g | 14.1g | 0.2g | 1g | |
Paistijauheliha 10% | 282g | 479kcal | 56.3g | 0g | 28.1g | 0g | |
Annoskoko tuplana | 882g | 1405kcal | 133.4g | 40.6g | 77.2g | 4.6g | |
Valittu annoskoko | 441g | 702kcal | 66.7g | 20.3g | 38.6g | 2.3g | |
Annoskoko puolitettuna | 221g | 351kcal | 33.4g | 10.2g | 19.3g | 1.2g | |
Arvot/100g | 100g | 159kcal | 15.1g | 4.6g | 8.7g | 0.5g |