Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Öljyt, rypsiöljy, 5 g, 1 tl | 60g | 540kcal | 0g | 0g | 60g | 0g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Jauhelihamauste, annos 15g | 100g | 3kcal | 0g | 1g | 1g | 0g | |
Valkopippuri | 24g | 68kcal | 2.5g | 10.2g | 0.5g | 6.3g | |
Mustapippuri | 24g | 67kcal | 2.6g | 9.2g | 0.8g | 6.4g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Valio) | 800g | 368kcal | 25.6g | 38.4g | 12g | 0g | |
Kananmuna, omega, 1 kpl | 440g | 572kcal | 57.6g | 1.3g | 36.5g | 0g | |
Korppujauho | 200g | 732kcal | 21g | 149.8g | 2.1g | 10.6g | |
Paistijauheliha 10% | 3000g | 5100kcal | 600g | 0g | 300g | 0g | |
Annoskoko tuplana | 9400g | 14971kcal | 1423.6g | 430.2g | 826.2g | 48g | |
Valittu annoskoko | 4700g | 7485kcal | 711.8g | 215.1g | 413.1g | 24g | |
Annoskoko puolitettuna | 2350g | 3743kcal | 355.9g | 107.6g | 206.6g | 12g | |
Arvot/100g | 100g | 159kcal | 15.1g | 4.6g | 8.8g | 0.5g |