Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Öljyt, rypsiöljy, 5 g, 1 tl | 6.3g | 56kcal | 0g | 0g | 6.3g | 0g | |
Valkosipuli | 3.3g | 3.6kcal | 0.3g | 0.5g | 0g | 0.1g | |
Jauhelihamauste, annos 15g | 10g | 0.3kcal | 0g | 0.1g | 0.1g | 0g | |
Valkopippuri | 2.5g | 7.1kcal | 0.3g | 1.1g | 0.1g | 0.7g | |
Mustapippuri | 2.5g | 7kcal | 0.3g | 1g | 0.1g | 0.7g | |
Suola, annos 3g | 2.1g | 0kcal | 0g | 0g | 0g | 0g | |
Kevytmaito (Valio) | 83g | 38kcal | 2.7g | 4g | 1.3g | 0g | |
Kananmuna, omega, 1 kpl | 46g | 60kcal | 6g | 0.1g | 3.8g | 0g | |
Korppujauho | 21g | 76kcal | 2.2g | 15.6g | 0.2g | 1.1g | |
Paistijauheliha 10% | 313g | 532kcal | 62.6g | 0g | 31.3g | 0g | |
Annoskoko tuplana | 980g | 1561kcal | 148.8g | 44.8g | 86.4g | 5.2g | |
Valittu annoskoko | 490g | 780kcal | 74.4g | 22.4g | 43.2g | 2.6g | |
Annoskoko puolitettuna | 245g | 390kcal | 37.2g | 11.2g | 21.6g | 1.3g | |
Arvot/100g | 100g | 159kcal | 15.2g | 4.6g | 8.8g | 0.5g |