Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkoisia papuja tomaattikastikkeessa (Euro shopper), annos 420g | 589g | 471kcal | 29.4g | 82.4g | 5.9g | 0g | |
Vesi | 140g | 0kcal | 0g | 0g | 0g | 0g | |
Soijarouhe, tumma, 30g | 126g | 408kcal | 63.1g | 37.9g | 0.6g | 6.9g | |
Jauheliha, sika-nauta | 161g | 357kcal | 28.2g | 0g | 27.4g | 0g | |
Valkosipuli | 5.6g | 6.1kcal | 0.4g | 0.9g | 0g | 0.1g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 21g | 189kcal | 0g | 0g | 21g | 0g | |
Annoskoko tuplana | 2086g | 2862kcal | 242.2g | 242.4g | 109.8g | 14g | |
Valittu annoskoko | 1043g | 1431kcal | 121.1g | 121.2g | 54.9g | 7g | |
Annoskoko puolitettuna | 522g | 716kcal | 60.6g | 60.6g | 27.5g | 3.5g | |
Arvot/100g | 100g | 137kcal | 11.6g | 11.6g | 5.3g | 0.7g |