Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkoisia papuja tomaattikastikkeessa (Euro shopper), annos 420g | 421g | 337kcal | 21g | 58.9g | 4.2g | 0g | |
Vesi | 100g | 0kcal | 0g | 0g | 0g | 0g | |
Soijarouhe, tumma, 30g | 90g | 291kcal | 45.1g | 27g | 0.5g | 5g | |
Jauheliha, sika-nauta | 115g | 255kcal | 20.2g | 0g | 19.6g | 0g | |
Valkosipuli | 4g | 4.3kcal | 0.3g | 0.7g | 0g | 0.1g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 15g | 135kcal | 0g | 0g | 15g | 0g | |
Annoskoko tuplana | 1490g | 2044kcal | 173.2g | 173.2g | 78.6g | 10.2g | |
Valittu annoskoko | 745g | 1022kcal | 86.6g | 86.6g | 39.3g | 5.1g | |
Annoskoko puolitettuna | 373g | 511kcal | 43.3g | 43.3g | 19.7g | 2.6g | |
Arvot/100g | 100g | 137kcal | 11.6g | 11.6g | 5.3g | 0.7g |