Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 1200g | 392kcal | 7.4g | 66.7g | 2.4g | 30.6g | |
Kanaliemikuutio (Maggi), annos 11g | 132g | 370kcal | 11.2g | 22.4g | 25.1g | 0.3g | |
Sipuli (kuorittu) | 600g | 162kcal | 7.8g | 28.8g | 1.2g | 10.2g | |
Suippopaprika, makea, Pirkka | 600g | 150kcal | 5.4g | 27.6g | 2.4g | 11.4g | |
Broilerifilee, marinoimaton | 2400g | 2568kcal | 554.4g | 0g | 36g | 0g | |
Vesi | 4800g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 19464g | 7284kcal | 1172.4g | 291g | 134.2g | 105g | |
Valittu annoskoko | 9732g | 3642kcal | 586.2g | 145.5g | 67.1g | 52.5g | |
Annoskoko puolitettuna | 4866g | 1821kcal | 293.1g | 72.8g | 33.6g | 26.3g | |
Arvot/100g | 100g | 37kcal | 6g | 1.5g | 0.7g | 0.5g |