Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe,Pellava,Reformi | 330g | 1056kcal | 95.7g | 23.1g | 66g | 102.3g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Kananmuna kuoreton | 550g | 785kcal | 68.8g | 1.7g | 56.4g | 0g | |
Leivinjauhe | 30g | 53kcal | 1.6g | 11.3g | 0g | 0.1g | |
Annoskoko tuplana | 2220g | 6688kcal | 337g | 73.8g | 570g | 204.8g | |
Valittu annoskoko | 1110g | 3344kcal | 168.5g | 36.9g | 285g | 102.4g | |
Annoskoko puolitettuna | 555g | 1672kcal | 84.3g | 18.5g | 142.5g | 51.2g | |
Arvot/100g | 100g | 301kcal | 15.2g | 3.3g | 25.7g | 9.2g |