Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe,Pellava,Reformi | 297g | 950kcal | 86.1g | 20.8g | 59.4g | 92.1g | |
Voi | 180g | 1306kcal | 2.1g | 0.7g | 146.3g | 0g | |
Kananmuna kuoreton | 495g | 706kcal | 61.9g | 1.5g | 50.7g | 0g | |
Leivinjauhe | 27g | 47kcal | 1.4g | 10.2g | 0g | 0.1g | |
Annoskoko tuplana | 1998g | 6019kcal | 303g | 66.4g | 512.8g | 184.4g | |
Valittu annoskoko | 999g | 3010kcal | 151.5g | 33.2g | 256.4g | 92.2g | |
Annoskoko puolitettuna | 500g | 1505kcal | 75.8g | 16.6g | 128.2g | 46.1g | |
Arvot/100g | 100g | 301kcal | 15.2g | 3.3g | 25.7g | 9.2g |