Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 200g | 61kcal | 2.5g | 9.6g | 0.4g | 3.4g | |
Paprika punainen | 170g | 50kcal | 1.6g | 7.7g | 0.7g | 3.2g | |
Ruokakerma, Rainbow 7% 2dl | 601g | 511kcal | 8.4g | 26.4g | 42.1g | 0g | |
Seiti x-tra | 401g | 321kcal | 68.1g | 4g | 4g | 0g | |
Annoskoko tuplana | 2744g | 1883kcal | 161.2g | 95.4g | 94.4g | 13.2g | |
Valittu annoskoko | 1372g | 942kcal | 80.6g | 47.7g | 47.2g | 6.6g | |
Annoskoko puolitettuna | 686g | 471kcal | 40.3g | 23.9g | 23.6g | 3.3g | |
Arvot/100g | 100g | 69kcal | 5.9g | 3.5g | 3.4g | 0.5g |