Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 50g | 15kcal | 0.6g | 2.4g | 0.1g | 0.9g | |
Paprika punainen | 43g | 13kcal | 0.4g | 1.9g | 0.2g | 0.8g | |
Ruokakerma, Rainbow 7% 2dl | 150g | 128kcal | 2.1g | 6.6g | 10.5g | 0g | |
Seiti x-tra | 100g | 80kcal | 17g | 1g | 1g | 0g | |
Annoskoko tuplana | 686g | 471kcal | 40.2g | 23.8g | 23.6g | 3.4g | |
Valittu annoskoko | 343g | 235kcal | 20.1g | 11.9g | 11.8g | 1.7g | |
Annoskoko puolitettuna | 172g | 118kcal | 10.1g | 6g | 5.9g | 0.9g | |
Arvot/100g | 100g | 69kcal | 5.9g | 3.5g | 3.4g | 0.5g |