Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli | 100g | 30kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Paprika punainen | 85g | 25kcal | 0.8g | 3.8g | 0.3g | 1.6g | |
Ruokakerma, Rainbow 7% 2dl | 300g | 255kcal | 4.2g | 13.2g | 21g | 0g | |
Seiti x-tra | 200g | 160kcal | 34g | 2g | 2g | 0g | |
Annoskoko tuplana | 1372g | 942kcal | 80.6g | 47.6g | 47g | 6.6g | |
Valittu annoskoko | 686g | 471kcal | 40.3g | 23.8g | 23.5g | 3.3g | |
Annoskoko puolitettuna | 343g | 235kcal | 20.2g | 11.9g | 11.8g | 1.7g | |
Arvot/100g | 100g | 69kcal | 5.9g | 3.5g | 3.4g | 0.5g |