Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 537g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva | 32g | 24kcal | 4.2g | 0.4g | 0.1g | 2.2g | |
Suola, annos 3g | 5.4g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 35g | 113kcal | 10.1g | 2.4g | 7g | 10.7g | |
Hiivaleipäjauho, Pouta, 1 dl | 193g | 657kcal | 27.1g | 123.7g | 6g | 10.6g | |
Vehnäjauho, pouta, 1 dl = 65g | 349g | 1257kcal | 45.4g | 244.4g | 7.3g | 12.9g | |
Annoskoko tuplana | 2304g | 4102kcal | 173.6g | 741.8g | 40.8g | 72.8g | |
Valittu annoskoko | 1152g | 2051kcal | 86.8g | 370.9g | 20.4g | 36.4g | |
Annoskoko puolitettuna | 576g | 1026kcal | 43.4g | 185.5g | 10.2g | 18.2g | |
Arvot/100g | 100g | 178kcal | 7.5g | 32.2g | 1.8g | 3.2g |