Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Hiiva | 1g | 0.8kcal | 0.1g | 0g | 0g | 0.1g | |
Suola, annos 3g | 0.2g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 1.1g | 3.5kcal | 0.3g | 0.1g | 0.2g | 0.3g | |
Hiivaleipäjauho, Pouta, 1 dl | 6g | 21kcal | 0.8g | 3.9g | 0.2g | 0.3g | |
Vehnäjauho, pouta, 1 dl = 65g | 11g | 39kcal | 1.4g | 7.6g | 0.2g | 0.4g | |
Annoskoko tuplana | 72g | 128kcal | 5.2g | 23.2g | 1.2g | 2.2g | |
Valittu annoskoko | 36g | 64kcal | 2.6g | 11.6g | 0.6g | 1.1g | |
Annoskoko puolitettuna | 18g | 32kcal | 1.3g | 5.8g | 0.3g | 0.6g | |
Arvot/100g | 100g | 178kcal | 7.2g | 32.2g | 1.7g | 3.1g |