Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 583g | 1909kcal | 48.1g | 375.6g | 11.7g | 44.3g | |
Suola, annos 3g | 8.7g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 583g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 57g | 205kcal | 7.4g | 39.8g | 1.2g | 2.1g | |
Annoskoko tuplana | 2464g | 4228kcal | 111g | 830.8g | 25.8g | 92.8g | |
Valittu annoskoko | 1232g | 2114kcal | 55.5g | 415.4g | 12.9g | 46.4g | |
Annoskoko puolitettuna | 616g | 1057kcal | 27.8g | 207.7g | 6.5g | 23.2g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |