Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 1000g | 3273kcal | 82.5g | 643.8g | 20g | 76g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 98g | 351kcal | 12.7g | 68.2g | 2g | 3.6g | |
Annoskoko tuplana | 4224g | 7248kcal | 190.4g | 1424g | 44g | 159.2g | |
Valittu annoskoko | 2112g | 3624kcal | 95.2g | 712g | 22g | 79.6g | |
Annoskoko puolitettuna | 1056g | 1812kcal | 47.6g | 356g | 11g | 39.8g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |