Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 1500g | 4910kcal | 123.7g | 965.8g | 30g | 114g | |
Suola, annos 3g | 23g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 146g | 526kcal | 19g | 102.4g | 3.1g | 5.4g | |
Annoskoko tuplana | 6336g | 10872kcal | 285.4g | 2136.4g | 66.2g | 238.8g | |
Valittu annoskoko | 3168g | 5436kcal | 142.7g | 1068.2g | 33.1g | 119.4g | |
Annoskoko puolitettuna | 1584g | 2718kcal | 71.4g | 534.1g | 16.6g | 59.7g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |