Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 167g | 546kcal | 13.7g | 107.3g | 3.3g | 12.7g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 167g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 16g | 59kcal | 2.1g | 11.4g | 0.3g | 0.6g | |
Annoskoko tuplana | 704g | 1208kcal | 31.6g | 237.4g | 7.2g | 26.6g | |
Valittu annoskoko | 352g | 604kcal | 15.8g | 118.7g | 3.6g | 13.3g | |
Annoskoko puolitettuna | 176g | 302kcal | 7.9g | 59.4g | 1.8g | 6.7g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |