Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 4000g | 13096kcal | 330g | 2576g | 80g | 304g | |
Suola, annos 3g | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 4000g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 390g | 1404kcal | 50.7g | 273g | 8.2g | 14.4g | |
Annoskoko tuplana | 16900g | 29000kcal | 761.4g | 5698g | 176.4g | 636.8g | |
Valittu annoskoko | 8450g | 14500kcal | 380.7g | 2849g | 88.2g | 318.4g | |
Annoskoko puolitettuna | 4225g | 7250kcal | 190.4g | 1424.5g | 44.1g | 159.2g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |