Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijamaito, alpro light | 400g | 116kcal | 8.4g | 9.6g | 4.8g | 5.2g | |
Allbran (Kellogg´s) | 60g | 196kcal | 6g | 40.2g | 1.2g | 9g | |
Banaani, kuorittu | 250g | 218kcal | 2.7g | 45.8g | 1g | 4.5g | |
Annoskoko tuplana | 1420g | 1058kcal | 34.2g | 191.2g | 14g | 37.4g | |
Valittu annoskoko | 710g | 529kcal | 17.1g | 95.6g | 7g | 18.7g | |
Annoskoko puolitettuna | 355g | 265kcal | 8.6g | 47.8g | 3.5g | 9.4g | |
Arvot/100g | 100g | 75kcal | 2.4g | 13.5g | 1g | 2.6g |