Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 213g | 62kcal | 2g | 9.6g | 0.9g | 4g | |
Kesäkurpitsa zucchini | 250g | 45kcal | 1.4g | 6.2g | 1g | 1.7g | |
Porkkana, keskikokoinen 65g | 325g | 91kcal | 1.9g | 19.3g | 0.6g | 8.1g | |
Sipuli | 138g | 42kcal | 1.7g | 6.6g | 0.3g | 2.3g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Munakoiso | 250g | 56kcal | 1.2g | 7.7g | 0.5g | 6.2g | |
Annoskoko tuplana | 2390g | 635kcal | 19.6g | 105.4g | 6.8g | 45.4g | |
Valittu annoskoko | 1195g | 318kcal | 9.8g | 52.7g | 3.4g | 22.7g | |
Annoskoko puolitettuna | 598g | 159kcal | 4.9g | 26.4g | 1.7g | 11.4g | |
Arvot/100g | 100g | 27kcal | 0.8g | 4.4g | 0.3g | 1.9g |