Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paprika punainen | 850g | 249kcal | 8g | 38.3g | 3.4g | 16.2g | |
Kesäkurpitsa zucchini | 1000g | 181kcal | 5.6g | 25g | 4g | 7g | |
Porkkana, keskikokoinen 65g | 1300g | 364kcal | 7.8g | 77.3g | 2.6g | 32.5g | |
Sipuli | 550g | 166kcal | 6.9g | 26.4g | 1.1g | 9.4g | |
Valkosipuli | 80g | 87kcal | 6.3g | 13g | 0.5g | 1.7g | |
Munakoiso | 1000g | 224kcal | 5g | 31g | 2g | 25g | |
Annoskoko tuplana | 9560g | 2540kcal | 79.2g | 422g | 27.2g | 183.6g | |
Valittu annoskoko | 4780g | 1270kcal | 39.6g | 211g | 13.6g | 91.8g | |
Annoskoko puolitettuna | 2390g | 635kcal | 19.8g | 105.5g | 6.8g | 45.9g | |
Arvot/100g | 100g | 27kcal | 0.8g | 4.4g | 0.3g | 1.9g |