Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 55g | 39kcal | 0.9g | 8.7g | 0.1g | 0g | |
Purjosipuli | 6.5g | 1.5kcal | 0.1g | 0.2g | 0g | 0.1g | |
Maito, Kevyt | 33g | 15kcal | 1g | 1.6g | 0.5g | 0g | |
Valkosipuli | 0.4g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Kananmuna kuoreton | 5.5g | 7.8kcal | 0.7g | 0g | 0.6g | 0g | |
Voi | 2.7g | 20kcal | 0g | 0g | 2.2g | 0g | |
Annoskoko tuplana | 205g | 167kcal | 5.4g | 21.2g | 6.8g | 0.2g | |
Valittu annoskoko | 102g | 83kcal | 2.7g | 10.6g | 3.4g | 0.1g | |
Annoskoko puolitettuna | 51g | 42kcal | 1.4g | 5.3g | 1.7g | 0.1g | |
Arvot/100g | 100g | 81kcal | 2.6g | 10.4g | 3.3g | 0.1g |