Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Proteiini (Whey8100) [annos 40g] | 150g | 597kcal | 121.5g | 9g | 7.5g | 0g | |
Maito, luomukevytmaito Valio (150ml) | 500g | 230kcal | 16.5g | 24g | 7.5g | 0g | |
Mustikka metsä- | 120g | 53kcal | 0.6g | 7.7g | 0.7g | 4g | |
Vadelma | 100g | 41kcal | 1g | 4.1g | 0.8g | 3.7g | |
Mansikkasurvos tuore, sokeroitu | 200g | 161kcal | 0.9g | 34.3g | 0.3g | 3.2g | |
Annoskoko tuplana | 2140g | 2162kcal | 281g | 158.2g | 33.6g | 21.8g | |
Valittu annoskoko | 1070g | 1081kcal | 140.5g | 79.1g | 16.8g | 10.9g | |
Annoskoko puolitettuna | 535g | 541kcal | 70.3g | 39.6g | 8.4g | 5.5g | |
Arvot/100g | 100g | 101kcal | 13.1g | 7.4g | 1.6g | 1g |