Chocochili chili-suklaakakku
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Vehnäjauho, pouta, 1 dl = 65g | 162g | 583kcal | 21g | 113.3g | 3.4g | 6g | |
| Fazer, premium block tumma suklaa | 206g | 1151kcal | 16.4g | 76g | 86.3g | 24.7g | |
| Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 5g | 20kcal | 0g | 4.9g | 0g | 0g | |
| Margariini 70%, keiju laktoositon | 143g | 887kcal | 0g | 0g | 100.2g | 0g | |
| Kaakaojauhe, sokeroimaton | 11g | 42kcal | 2.1g | 1.2g | 2.4g | 3.4g | |
| Hasselpähkinärouhe, Pirkka, 1 dl | 20g | 130kcal | 2.8g | 0.7g | 12.7g | 0g | |
| Sokeri | 118g | 480kcal | 0g | 118.2g | 0g | 0g | |
| Soijamaito (alpro soja) | 125g | 61kcal | 4.6g | 4.6g | 2.7g | 0g | |
| Kaurakerma, Oatley, 2.5 dl purkki | 93g | 140kcal | 0.9g | 5.6g | 12.1g | 0.7g | |
| Alpro soya jogurtti maustamaton, annos 100g | 156g | 92kcal | 7.3g | 4.4g | 4.2g | 1.2g | |
| Leivinjauhe | 6.2g | 11kcal | 0.3g | 2.4g | 0g | 0g | |
| Chili paprika punainen | 25g | 10kcal | 0.5g | 2.2g | 0g | 0g | |
| Annoskoko tuplana | 2140g | 7210kcal | 111.8g | 667g | 448g | 72g | |
| Valittu annoskoko | 1070g | 3605kcal | 55.9g | 333.5g | 224g | 36g | |
| Annoskoko puolitettuna | 535g | 1802kcal | 28g | 166.8g | 112g | 18g | |
| Arvot/100g | 100g | 337kcal | 5.2g | 31.2g | 20.9g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu