Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 180g | 1314kcal | 1.8g | 1.8g | 144g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 171g | 616kcal | 22.2g | 119.7g | 3.6g | 6.3g | |
Mysli, perus | 405g | 1400kcal | 38.6g | 262.4g | 11.7g | 35.1g | |
Maito, Kevyt | 90g | 41kcal | 2.9g | 4.3g | 1.3g | 0g | |
Siirappi | 72g | 217kcal | 0.1g | 53.4g | 0g | 0g | |
Sokeri | 153g | 621kcal | 0g | 152.8g | 0g | 0g | |
Leivinjauhe | 9g | 16kcal | 0.5g | 3.4g | 0g | 0g | |
Annoskoko tuplana | 2160g | 8450kcal | 132.2g | 1195.6g | 321.2g | 82.8g | |
Valittu annoskoko | 1080g | 4225kcal | 66.1g | 597.8g | 160.6g | 41.4g | |
Annoskoko puolitettuna | 540g | 2113kcal | 33.1g | 298.9g | 80.3g | 20.7g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |