Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 551g | 786kcal | 68.9g | 1.7g | 56.5g | 0g | |
Mantelijauho (Pirkka), annos 100g | 150g | 902kcal | 31.6g | 9.9g | 81.2g | 0g | |
Whey-80 banaani (Star nutrition), annos 37g | 251g | 990kcal | 190.4g | 10g | 21.3g | 0g | |
Voi | 25g | 182kcal | 0.3g | 0.1g | 20.4g | 0g | |
Maito, Kevyt | 113g | 52kcal | 3.6g | 5.4g | 1.7g | 0g | |
Annoskoko tuplana | 2180g | 5824kcal | 589.6g | 54.2g | 362.2g | 0g | |
Valittu annoskoko | 1090g | 2912kcal | 294.8g | 27.1g | 181.1g | 0g | |
Annoskoko puolitettuna | 545g | 1456kcal | 147.4g | 13.6g | 90.6g | 0g | |
Arvot/100g | 100g | 267kcal | 27g | 2.5g | 16.6g | 0g |