Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raejuusto, rasvaton(Euroshopper) | 250g | 200kcal | 45g | 4.5g | 0g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 156g | 88kcal | 13.3g | 7.8g | 0.3g | 0g | |
Ruokakerma Valio 5% | 250g | 150kcal | 3g | 7g | 12.5g | 0g | |
Kananmuna 50g(kpl) | 375g | 473kcal | 41.3g | 1.1g | 33.8g | 0g | |
Sokeri | 53g | 216kcal | 0g | 53.1g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 5g | 20kcal | 0g | 5g | 0g | 0g | |
Annoskoko tuplana | 2180g | 2293kcal | 205.2g | 157g | 93.2g | 0g | |
Valittu annoskoko | 1090g | 1146kcal | 102.6g | 78.5g | 46.6g | 0g | |
Annoskoko puolitettuna | 545g | 573kcal | 51.3g | 39.3g | 23.3g | 0g | |
Arvot/100g | 100g | 105kcal | 9.4g | 7.2g | 4.3g | 0g |