Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 10g | 14kcal | 1.2g | 0g | 1g | 0g | |
Sokeri | 21g | 83kcal | 0g | 20.5g | 0g | 0g | |
Voi | 12g | 88kcal | 0.1g | 0g | 9.8g | 0g | |
Vehnäjauho, sunnuntai | 16g | 55kcal | 1.9g | 11.1g | 0.3g | 0.5g | |
Porkkana | 18g | 5.9kcal | 0.1g | 1g | 0g | 0.5g | |
Olympia perinteinen (Valio), annos 100g | 12g | 30kcal | 1.7g | 0.4g | 2.4g | 0g | |
Voi | 6g | 44kcal | 0.1g | 0g | 4.9g | 0g | |
Tomusokeri 1dl=60g | 12g | 48kcal | 0g | 12.1g | 0g | 0g | |
Mantelirouhe, 1 rkl | 4.5g | 26kcal | 1g | 0.2g | 2.3g | 0.5g | |
Annoskoko tuplana | 222g | 788kcal | 12.2g | 90.6g | 41.4g | 3g | |
Valittu annoskoko | 111g | 394kcal | 6.1g | 45.3g | 20.7g | 1.5g | |
Annoskoko puolitettuna | 56g | 197kcal | 3.1g | 22.7g | 10.4g | 0.8g | |
Arvot/100g | 100g | 355kcal | 5.5g | 40.8g | 18.6g | 1.4g |