Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 400g | 184kcal | 12.8g | 19.2g | 6g | 0g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, puolikarkea, bake dreams (Lidl), annos 55g | 400g | 1328kcal | 45.6g | 275.9g | 6g | 19.2g | |
Kananmuna kuoreton | 110g | 157kcal | 13.7g | 0.3g | 11.3g | 0g | |
Annoskoko tuplana | 2220g | 3337kcal | 144.2g | 590.8g | 46.6g | 38.4g | |
Valittu annoskoko | 1110g | 1668kcal | 72.1g | 295.4g | 23.3g | 19.2g | |
Annoskoko puolitettuna | 555g | 834kcal | 36.1g | 147.7g | 11.7g | 9.6g | |
Arvot/100g | 100g | 150kcal | 6.5g | 26.6g | 2.1g | 1.7g |