Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 83g | 454kcal | 0.7g | 0.4g | 50.8g | 0g | |
Vehnälese | 133g | 208kcal | 17.7g | 20.5g | 6g | 50g | |
Ruisjauho (Rainbow) | 133g | 427kcal | 13.3g | 84g | 3.1g | 18.7g | |
Kanamuna kuoreton, annos 100g | 67g | 95kcal | 8.3g | 0.2g | 6.9g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 33g | 110kcal | 0.7g | 1g | 11.7g | 0g | |
Leivinjauhe | 3.3g | 5.9kcal | 0.2g | 1.3g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 200g | 600kcal | 46g | 0g | 46g | 0g | |
Kinkkusuikale, Portti | 100g | 125kcal | 17g | 0.4g | 7g | 0g | |
Aurajuusto (Valio), annos 17g | 100g | 340kcal | 20g | 0g | 29g | 0g | |
Kanamuna kuoreton, annos 100g | 133g | 189kcal | 16.7g | 0.4g | 13.7g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 133g | 440kcal | 2.7g | 4g | 46.7g | 0g | |
Annoskoko tuplana | 2240g | 5988kcal | 286.6g | 224.4g | 441.8g | 137.4g | |
Valittu annoskoko | 1120g | 2994kcal | 143.3g | 112.2g | 220.9g | 68.7g | |
Annoskoko puolitettuna | 560g | 1497kcal | 71.7g | 56.1g | 110.5g | 34.4g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |