Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 437g | 284kcal | 48.1g | 18.4g | 1.3g | 0g | |
Punaherukka | 87g | 50kcal | 1.3g | 6.6g | 0.3g | 4.4g | |
Mustaherukka | 262g | 155kcal | 2.8g | 20.4g | 1g | 15.2g | |
Valkuainen (100g) | 52g | 22kcal | 5.1g | 0.8g | 0.1g | 0g | |
Sokeri | 112g | 453kcal | 0g | 111.4g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8.7g | 35kcal | 0g | 8.7g | 0g | 0g | |
Kuohukerma,valio,2dl | 175g | 594kcal | 3.5g | 5.2g | 61.2g | 0g | |
Annoskoko tuplana | 2268g | 3184kcal | 121.6g | 343g | 127.8g | 39.2g | |
Valittu annoskoko | 1134g | 1592kcal | 60.8g | 171.5g | 63.9g | 19.6g | |
Annoskoko puolitettuna | 567g | 796kcal | 30.4g | 85.8g | 32g | 9.8g | |
Arvot/100g | 100g | 140kcal | 5.4g | 15.1g | 5.6g | 1.7g |