Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 4743g | 4079kcal | 0g | 949.1g | 0g | 85.4g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 530g | 1483kcal | 100.7g | 0.2g | 116.5g | 0g | |
Sipuli, keltainen, raakana | 652g | 176kcal | 8.5g | 31.3g | 1.3g | 11.1g | |
Kinkkusuikale (Snellman) | 1630g | 1630kcal | 277.1g | 16.3g | 48.9g | 0g | |
Ruokakerma, Valio Hyla 15% | 2445g | 3912kcal | 66g | 66g | 366.7g | 0g | |
Annoskoko tuplana | 20000g | 22561kcal | 904.6g | 2125.8g | 1066.8g | 193g | |
Valittu annoskoko | 10000g | 11281kcal | 452.3g | 1062.9g | 533.4g | 96.5g | |
Annoskoko puolitettuna | 5000g | 5640kcal | 226.2g | 531.5g | 266.7g | 48.3g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |