Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 10g | 15kcal | 1.3g | 0g | 1.1g | 0g | |
Sokeri | 21g | 86kcal | 0g | 21.2g | 0g | 0g | |
Voi | 13g | 91kcal | 0.1g | 0.1g | 10.2g | 0g | |
Vehnäjauho, sunnuntai | 16g | 57kcal | 1.9g | 11.5g | 0.3g | 0.5g | |
Porkkana | 19g | 6.1kcal | 0.1g | 1g | 0g | 0.5g | |
Olympia perinteinen (Valio), annos 100g | 13g | 31kcal | 1.8g | 0.4g | 2.5g | 0g | |
Voi | 6.2g | 45kcal | 0.1g | 0g | 5.1g | 0g | |
Tomusokeri 1dl=60g | 13g | 50kcal | 0g | 12.5g | 0g | 0g | |
Mantelirouhe, 1 rkl | 4.7g | 27kcal | 1g | 0.2g | 2.4g | 0.5g | |
Annoskoko tuplana | 230g | 817kcal | 12.6g | 93.8g | 43.2g | 3g | |
Valittu annoskoko | 115g | 408kcal | 6.3g | 46.9g | 21.6g | 1.5g | |
Annoskoko puolitettuna | 58g | 204kcal | 3.2g | 23.5g | 10.8g | 0.8g | |
Arvot/100g | 100g | 355kcal | 5.5g | 40.8g | 18.8g | 1.3g |