Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 1804g | 764kcal | 177g | 7.2g | 1.8g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 1083g | 4373kcal | 812.9g | 122.3g | 69.3g | 3.2g | |
Mantelijauhe (Mauste sallinen), annos 10g | 1546g | 8985kcal | 338.7g | 307.7g | 782.5g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 5155g | 3093kcal | 515.5g | 221.6g | 15.5g | 0g | |
Rommi , annos 40g | 412g | 944kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 36318kcal | 3688.2g | 1317.6g | 1738.2g | 6.4g | |
Valittu annoskoko | 10000g | 18159kcal | 1844.1g | 658.8g | 869.1g | 3.2g | |
Annoskoko puolitettuna | 5000g | 9080kcal | 922.1g | 329.4g | 434.6g | 1.6g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |