Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 623g | 442kcal | 10g | 99.7g | 0.6g | 0g | |
Purjosipuli | 75g | 17kcal | 1.4g | 1.8g | 0.1g | 1.6g | |
Maito, Kevyt | 374g | 172kcal | 12g | 17.9g | 5.6g | 0g | |
Valkosipuli | 5g | 5.4kcal | 0.4g | 0.8g | 0g | 0.1g | |
Kananmuna kuoreton | 62g | 89kcal | 7.8g | 0.2g | 6.4g | 0g | |
Voi | 31g | 226kcal | 0.4g | 0.1g | 25.3g | 0g | |
Annoskoko tuplana | 2340g | 1903kcal | 64g | 241g | 76g | 3.4g | |
Valittu annoskoko | 1170g | 952kcal | 32g | 120.5g | 38g | 1.7g | |
Annoskoko puolitettuna | 585g | 476kcal | 16g | 60.3g | 19g | 0.9g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.2g | 0.1g |