Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 402g | 137kcal | 0.8g | 28.5g | 1.2g | 7.2g | |
Voi (perinteinen meijerivoi) | 114g | 820kcal | 0.1g | 0.1g | 91.1g | 0g | |
Sokeri | 150g | 609kcal | 0g | 149.8g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 172g | 621kcal | 22.4g | 120.7g | 3.6g | 6.4g | |
Leivinjauhe | 3.7g | 6.6kcal | 0.2g | 1.4g | 0g | 0g | |
Kuohukerma,valio,2dl | 150g | 510kcal | 3g | 4.5g | 52.5g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 187g | 122kcal | 20.6g | 7.9g | 0.6g | 0g | |
Annoskoko tuplana | 2358g | 5648kcal | 94.2g | 625.8g | 298g | 27.2g | |
Valittu annoskoko | 1179g | 2824kcal | 47.1g | 312.9g | 149g | 13.6g | |
Annoskoko puolitettuna | 590g | 1412kcal | 23.6g | 156.5g | 74.5g | 6.8g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |