Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 2.3g | 6.1kcal | 0.4g | 0.4g | 0.3g | 0.3g | |
Kananmunan valkuainen 66% kananmunan massasta | 3.3g | 1.4kcal | 0.3g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 2.3g | 0.6kcal | 0g | 0.1g | 0g | 0g | |
Herkkusieni, tuore | 2.3g | 0.6kcal | 0.1g | 0.1g | 0g | 0.1g | |
Paprika, punainen | 0.9g | 0.2kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 1.4g | 13kcal | 0g | 0g | 1.4g | 0g | |
Annoskoko tuplana | 25g | 43kcal | 1.6g | 1.2g | 3.4g | 0.8g | |
Valittu annoskoko | 13g | 21kcal | 0.8g | 0.6g | 1.7g | 0.4g | |
Annoskoko puolitettuna | 6g | 11kcal | 0.4g | 0.3g | 0.9g | 0.2g | |
Arvot/100g | 100g | 170kcal | 6.3g | 4.8g | 13.5g | 3.2g |