Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 20g | 146kcal | 0.2g | 0.2g | 16g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 19g | 68kcal | 2.5g | 13.3g | 0.4g | 0.7g | |
Mysli, perus | 45g | 156kcal | 4.3g | 29.2g | 1.3g | 3.9g | |
Maito, Kevyt | 10g | 4.6kcal | 0.3g | 0.5g | 0.1g | 0g | |
Siirappi | 8g | 24kcal | 0g | 5.9g | 0g | 0g | |
Sokeri | 17g | 69kcal | 0g | 17g | 0g | 0g | |
Leivinjauhe | 1g | 1.8kcal | 0.1g | 0.4g | 0g | 0g | |
Annoskoko tuplana | 240g | 939kcal | 14.8g | 133g | 35.6g | 9.2g | |
Valittu annoskoko | 120g | 470kcal | 7.4g | 66.5g | 17.8g | 4.6g | |
Annoskoko puolitettuna | 60g | 235kcal | 3.7g | 33.3g | 8.9g | 2.3g | |
Arvot/100g | 100g | 391kcal | 6.2g | 55.4g | 14.8g | 3.8g |