Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 200g | 1460kcal | 2g | 2g | 160g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 190g | 684kcal | 24.7g | 133g | 4g | 7g | |
Mysli, perus | 450g | 1556kcal | 42.8g | 291.6g | 13g | 39g | |
Maito, Kevyt | 100g | 46kcal | 3.2g | 4.8g | 1.5g | 0g | |
Siirappi | 80g | 241kcal | 0.1g | 59.3g | 0g | 0g | |
Sokeri | 170g | 690kcal | 0g | 169.8g | 0g | 0g | |
Leivinjauhe | 10g | 18kcal | 0.5g | 3.8g | 0g | 0g | |
Annoskoko tuplana | 2400g | 9389kcal | 146.6g | 1328.6g | 357g | 92g | |
Valittu annoskoko | 1200g | 4695kcal | 73.3g | 664.3g | 178.5g | 46g | |
Annoskoko puolitettuna | 600g | 2347kcal | 36.7g | 332.2g | 89.3g | 23g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |