Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 368g | 1286kcal | 44.1g | 260.9g | 7.7g | 12.9g | |
Leivinjauhe | 18g | 31kcal | 0.9g | 6.6g | 0g | 0.1g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 88g | 110kcal | 9.6g | 0.3g | 7.9g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 350g | 119kcal | 10.7g | 17.2g | 0.4g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 18g | 112kcal | 2.5g | 0.6g | 11g | 0g | |
Kaneli, oikeat arvot, annos 2g | 3.5g | 13kcal | 0.1g | 2.8g | 0.1g | 0g | |
Grahamjauho | 61g | 201kcal | 6.5g | 37.2g | 1.3g | 6.1g | |
Sokeri | 149g | 604kcal | 0g | 148.6g | 0g | 0g | |
Flora culinesse | 131g | 971kcal | 0g | 0g | 107.6g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 18g | 105kcal | 4.2g | 1.2g | 9.5g | 0g | |
Annoskoko tuplana | 2408g | 7103kcal | 157.2g | 950.8g | 291g | 38.2g | |
Valittu annoskoko | 1204g | 3551kcal | 78.6g | 475.4g | 145.5g | 19.1g | |
Annoskoko puolitettuna | 602g | 1776kcal | 39.3g | 237.7g | 72.8g | 9.6g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |