Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Adam s schoko-muffins suklaamuffinsit ohjeen mukaan (Adamsbrot), annos 100g | 291g | 964kcal | 54.3g | 15.7g | 76.1g | 25.3g | |
Kylmäpuristettu neitsytkookosöljy (Cocovi), annos 10g | 100g | 888kcal | 0g | 0g | 100.2g | 0g | |
Kananmuna 50g(kpl) | 200g | 252kcal | 22g | 0.6g | 18g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 100g | 641kcal | 14g | 3.4g | 63.1g | 0g | |
Maapähkinävoi, biona organic (Biona organic), annos 5g | 40g | 231kcal | 10.3g | 6.5g | 19.7g | 3.4g | |
Greek style yogurt, low fat (Milbona) | 301g | 177kcal | 18g | 12.6g | 6g | 0g | |
Vivani, tumma suklaa(85%) , annos 10g | 200g | 1146kcal | 16.4g | 29.4g | 106.8g | 0g | |
Annoskoko tuplana | 2464g | 8600kcal | 270g | 136.4g | 779.8g | 57.4g | |
Valittu annoskoko | 1232g | 4300kcal | 135g | 68.2g | 389.9g | 28.7g | |
Annoskoko puolitettuna | 616g | 2150kcal | 67.5g | 34.1g | 195g | 14.4g | |
Arvot/100g | 100g | 349kcal | 11g | 5.5g | 31.6g | 2.3g |